Wellness & Lifestyle

Connection is essential. A mutual exchange of energy helps us feel accepted, loved, heard, and seen. Fostering a connection with other individuals boosts our self-esteem, happiness, and overall satisfaction in life. Strong social connections have even been linked to increased...

Essential oils are a natural way to positively affect your mind and spirit. Using essential oils to consciously enhance well-being, focus, and energy dates back as far as 5000 years, at least. But who really knows how long we’ve been...

X-rays, whether administered at a hospital or through an airport security scanner, can pose risks to the human body. But can those same risks harm your essential oils? The short answer is yes, but any damage that occurs is not...

Mandarin oil originated in central China but that might not be known today, given that it is now cultivated throughout many Mediterranean climates. In 1805, natural historian Sir Abraham Hume brought the plant over from China to Europe, where it...

Since ancient times, essential oils have been an invaluable part of human life. The Bible mentions at least 33 specific essential oils and aromatic oil-producing plants, as well as the word "incense" 68 times. Psalm 45:7-8, Proverbs 27:9, Isaiah 61:3...

One of the best-smelling, naturally antibacterial options for homemade cleaning is essential oils. Make your laundry green, sanitize the kitchen and nix mold in the bathroom while your house smells fresh - no scary fumes needed! I tend to add...