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Wellness & Lifestyle

April 10, 2022

The History Behind Lavender Essential Oil
The cultivation of lavender began in the 15th century deep in Southern France. This resulted in the distillation of the plant to create lavender essential oil. For centuries, lavender was wild harvested for its many benefits, and it was not until the 1920’s that true cultivation was born.
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April 10, 2022

Schools of Thought in Aromatherapy
In our time, we can say that aromatherapy began in France in the early 1900s. As in most countries of Europe and Asia, homeopathic medicine is a fundamental part of mainstream medicine in England and Europe. Before the early 1980's,...
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April 10, 2022

The History of Lemon Essential Oil
In the 10th Century, the lemon tree was brought over to Sicily and Spain from Southeast Asia by the Moors during the Al-Andalus Era. Herbal medicine practitioners quickly recognized the value that the lemons would have within in their practice....
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April 10, 2022

Tips For Aromatherapy Massage
Consider the following tips to get the most out of an aromatherapy massage or any type of massage: Based on your needs, choose an essential oil. If you want to boost your mood, you might choose a citrusy scent, or...
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April 9, 2022

Essential Oils During Pregnancy: Staying Safe
Pregnant women should make sure that the essential oils they use are safe for their unborn children. Essential oils have been used for thousands of years as a natural, holistic treatment for ailments. Essential oils can also relieve pregnancy aches...
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April 9, 2022

What are Essential Oils?
Essential oils are frequently used in aromatherapy, a form of alternative medicine that uses plant extracts to support health and well-being. Many of the health benefits attributed to essential oils are controversial. The compounds in essential oils are derived from...
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